Category Archives for On Being Human
Sex as a Microcosm of Life
Sex and each individual’s unique sexuality can be a microcosm of life’s experiences. Our sexual experiences contain all the aspects of life we struggle with, yearn for, strive to understand, make peace with and accept. If we are conscious and aware throughout our sexuality activities, we will find these treasures and challenges of life: our […]
Read More »from Peter Levine, In An Unspoken Voice: How the Body Releases Trauma and REstores Goodness
“This shifting evokes one of the most important reconnections to the body’s innate wisdom: the experience of pendulation, the body’s natural, restorative rhythm of contraction and expansion that tells us that whatever is felt is time-limited…that suffering will not last forever. Pendulation carries all living creatures through difficult sensations and emotions. What’s more, it requires […]
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