Category Archives for On Being Human
Summer Solstice: The Light is Full!
Let’s celebrate the fullness of the Light on this day of the Summer Solstice! My Practice for 2019 My word for 2019 has been “Light”. The Summer Solstice is the best day in our year to fully embrace the Light. I have been practicing all year how to step into my own light more. I […]
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The Erotic Energy of Life: True Connection
Erotic energy connects us to the energy of life. Are you ready to open up and give yourself to the energy of creating, of renewing, of loving? Are you ready to feel what it is like to be so open that you connect to the very energy of life? If so, you may be ready […]
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Taking Back Our Listening, Our Voice, Our Light
Practice #10: How to Reclaim Your Life and Strengthen Your Marriage. Taking back your life… by now I hope you have a sense of why reclaiming your life, discovering your true nature and participating in the re-wilding process is so important. Not only for yourself, but for the life of your marriage. Here are words written […]
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Cultivating Our Inner Life: How to Take First Steps
Practice #9: How to Reclaim Your Life and Strengthen Your Marriage. Cultivating our inner life can be richly satisfying and simultaneously daunting. It is important to spend regular time cultivating one’s inner life, because this is what feeds the soul and leads to a deeper sense of connection to oneself and to one’s partner. Cultivating […]
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Fear and Love: Companions on our Journey
Practice #8: How to Reclaim Your Life and Strengthen Your Marriage. Fear and love. Did you know they are companions? Did you know that love is fear’s silent partner? Meaning, if we embrace our fears with tender compassion, love surfaces immediately and strengthens us to live with courage. When I was younger, I was ruled […]
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Rewilding: Reclaiming Your True Nature
Practice #2: How to Reclaim Your Life and Strengthen Your Marriage. In my e-book, Reclaim Your Life and Strengthen Your Marriage, I talk about how to be in an intimate relationship that thrives while having a strong sense of self. This is my second practice in my series of posts focusing on helping you reclaim your […]
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The Pain of Abandoning Ourselves in Marriage
Introduction to: How to Reclaim Your Life and Strengthen Your Marriage. This is the introductory post to a series of 10 posts I will be publishing on the topic of Reclaiming Your Life and Strengthening Your Marriage. Just about a year ago, I published a post, in which I talk about the pain of abandoning […]
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Goodness: Hold up the Mirror for your Partner
Practice #5 of Improve your Marriage Without Therapy (in 5 Steps) In my ebook How to Improve Your Marriage Without Therapy, I outline 5 simple, yet effective, practices you and your partner can do to improve your relationship now from the comfort of your own home. Today I want to talk about the practice of holding […]
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Emotional Temperature: The Art of Emotional Awareness
Practice #4 of Improve your Marriage Without Therapy (in 5 Steps) In my post How to Improve Your Marriage without Therapy, I outline 5 simple things you can do to improve your marriage from the comfort of your own home. Today, I want to re-visit the 4th suggestion: Taking your Emotional Temperature. Learning how to be […]
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Tuning In: A Recipe for A Life Well-Lived
Practice #2 of Improve your Marriage Without Therapy (in 5 Steps) When we are “tuning in” to our partner, we create connection. “Tuning in” is being aware of, being intentional, compassionate, responsive and engaged. Tuning in moves us toward intimacy. In my ebook How to Improve Your Marriage Without Therapy, I outline 5 simple, yet effective, […]
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