Category Archives for Inspiration

homecoming-a-return-to-the-divine-mother

Homecoming: Return to the Divine Feminine

She has been speaking to me, asking me to come home… the Divine Feminine. The Divine Mother. Calling me back into her folds, into her warmth, and into her loving presence. Years ago, during a very dark time in my life, I found her. She healed the wounded places in my heart and soul. She […]

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Taking Back Your Life - Ryan Couples Therapy | Tacoma, WA

Taking Back Our Listening, Our Voice, Our Light

Practice #10: How to Reclaim Your Life and Strengthen Your Marriage. Taking back your life… by now I hope you have a sense of why reclaiming your life, discovering your true nature and participating in the re-wilding process is so important. Not only for yourself, but for the life of your marriage. Here are words written […]

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Cultivating Our Inner Life – How to Take First Steps – Ryan Couples Therapy _ Tacoma, WA

Cultivating Our Inner Life: How to Take First Steps

Practice #9: How to Reclaim Your Life and Strengthen Your Marriage. Cultivating our inner life can be richly satisfying and simultaneously daunting. It is important to spend regular time cultivating one’s inner life, because this is what feeds the soul and leads to a deeper sense of connection to oneself and to one’s partner. Cultivating […]

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Fear and Love – Companions on our Journey – Ryan Couples Therapy | Tacoma, WA

Fear and Love: Companions on our Journey

Practice #8: How to Reclaim Your Life and Strengthen Your Marriage. Fear and love. Did you know they are companions?  Did you know that love is fear’s silent partner? Meaning, if we embrace our fears with tender compassion, love surfaces immediately and strengthens us to live with courage.  When I was younger, I was ruled […]

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Balance – An Essential Ingredient in Marriage – Ryan Couples Therapy _ Tacoma, WA

Balance: An Essential Ingredient in Marriage

Practice #6: How to Reclaim Your Life and Strengthen Your Marriage. Balance. We hear a lot about this in today’s world, but with unending responsibilities and demands on our time, we often struggle to create it. When it comes to a marriage, the concept of balance takes on its own unique challenges. Balancing time together, […]

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Finding Your True Nature Beyond the Roles – Ryan Couples Therapy _ Tacoma, WA

Finding Your True Nature Beyond the Roles

Practice #5: How to Reclaim Your Life and Strengthen Your Marriage. Finding your true nature can be a daunting process. It requires us to look beyond the roles we inhabit and understand the self not attached to definitions, labels, and responsibilities. Our true nature is the voice of our soul; the voice of the self […]

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Rewilding-Reclaiming Your True Nature – Ryan Couples Therapy

Rewilding: Reclaiming Your True Nature

Practice #2: How to Reclaim Your Life and Strengthen Your Marriage. In my e-book, Reclaim Your Life and Strengthen Your Marriage, I talk about how to be in an intimate relationship that thrives while having a strong sense of self. This is my second practice in my series of posts focusing on helping you reclaim your […]

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Finding Your Voice - Reclaiming Your Life – Ryan Couples Therapy – Tacoma, WA

Finding Your Voice: Reclaiming Your Life

Practice #1: How to Reclaim Your Life and Strengthen Your Marriage. My e-book, Reclaim Your Life and Strengthen Your Marriage, was written to help those of you who have experienced, or are experiencing now, a deep disconnection from your truest nature and most authentic self within the context of your marriage or intimate relationship. I […]

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Tuning In-A Recipe for A Life Well-Lived–Ryan Couples Therapy

Tuning In: A Recipe for A Life Well-Lived

Practice #2 of Improve your Marriage Without Therapy (in 5 Steps) When we are “tuning in” to our partner, we create connection. “Tuning in” is being aware of, being intentional, compassionate, responsive and engaged. Tuning in moves us toward intimacy. In my ebook How to Improve Your Marriage Without Therapy, I outline 5 simple, yet effective, […]

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Differences – How Healthy Marriages Welcome Them – Ryan Couples Therapy

Differences: How Healthy Marriages Welcome Them

Practice #4 of 6 Core Practices to Create a Healthy Marriage My ebook, Transform Your Relationship: 6 Core Practices to Create a Healthy Marriage, details essential practices you and your partner can work on to strengthen your connection and build a better relationship. The fourth practice I write about in the ebook is Accept, Welcome and Integrate the Differences. […]

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