Category Archives for Happy Marriage
The Pain of Abandoning Ourselves in Marriage
Introduction to: How to Reclaim Your Life and Strengthen Your Marriage. This is the introductory post to a series of 10 posts I will be publishing on the topic of Reclaiming Your Life and Strengthening Your Marriage. Just about a year ago, I published a post, in which I talk about the pain of abandoning […]
Read More »
Goodness: Hold up the Mirror for your Partner
Practice #5 of Improve your Marriage Without Therapy (in 5 Steps) In my ebook How to Improve Your Marriage Without Therapy, I outline 5 simple, yet effective, practices you and your partner can do to improve your relationship now from the comfort of your own home. Today I want to talk about the practice of holding […]
Read More »
Solo Conversations: How Negativity Gets Fueled in Intimate Relationships
Practice #3 of Improve your Marriage Without Therapy (in 5 Steps) In my post How to Improve Your Marriage without Therapy, I outline 5 simple things you can do to improve your marriage from the comfort of your own home. Today I want to discuss the 3rd thing on my list: In order to improve your […]
Read More »
Tuning In: A Recipe for A Life Well-Lived
Practice #2 of Improve your Marriage Without Therapy (in 5 Steps) When we are “tuning in” to our partner, we create connection. “Tuning in” is being aware of, being intentional, compassionate, responsive and engaged. Tuning in moves us toward intimacy. In my ebook How to Improve Your Marriage Without Therapy, I outline 5 simple, yet effective, […]
Read More »
Kindness Grows Love: How Kind Are You?
Practice #1 of Improve your Marriage Without Therapy (in 5 Steps) Kindness is one of the most simple ways to strengthen your marriage and to grow in love; and yet I believe kindness is one of the most under-estimated aspects in creating a healthy marriage and strong bonds of intimacy. In my post How to Improve […]
Read More »
Improve your Marriage Without Therapy (in 5 Steps)
This post covers the five things you can do at home today to improve your marriage, so you don’t have to come to couples therapy. Ever think about starting couples therapy to learn how to stop the negative, hurtful, and painful interactions in your marriage? But you don’t follow through with this due to fear […]
Read More »
Compassion: Our Greatest Gift in Marriage
Practice #6 of 6 Core Practices to Create a Healthy Marriage Compassion and empathy, is the 6th practice described in my ebook, Transform Your Relationship: Core Practices To Create A Healthy Marriage. Today, I want to focus on compassion. Without the practice and presence of compassion in an intimate relationship, it becomes even harder to navigate emotionally […]
Read More »
Balancing Connection and Separation
Practice #5 of 6 Core Practices to Create a Healthy Marriage My ebook, Transform Your Relationship: 6 Core Practices to Create a Healthy Marriage, details essential practices you and your partner can work on to strengthen your connection and build a better relationship. The fifth practice I write about in the ebook is Connection and Separation. One of the […]
Read More »
Why an Open Heart is the Pathway to Our True Nature
Practice #3 of 6 Core Practices to Create a Healthy Marriage My ebook, Transform Your Relationship: 6 Core Practices to Create a Healthy Marriage, details essential practices you and your partner can work on to strengthen your connection and build a better relationship. The third practice I write about in the ebook is Managing Emotions. How do we […]
Read More »
Curiosity: How to Be the Best Marriage Partner
Practice #2 of 6 Core Practices to Create a Healthy Marriage Discover why curious people make the best marriage partners. My ebook, Transform Your Relationship: 6 Core Practices to Create a Healthy Marriage, details essential practices you and your partner can work on to strengthen your connection and build a better relationship. The second practice I […]
Read More »