Category Archives for Couples Therapy

How to Transform Your Relationship—6 Core Practices for a Healthy Marriage

How to Transform Your Relationship—6 Core Practices for a Healthy Marriage

What are the essential components of a healthy, vibrant marriage? Many times, the kind of relationship that couples dream of, can feel just out of reach. However, you can learn how to transform your marriage so that it is stronger and more satisfying. So often, we strive and strain but end up with little or […]

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Transformation, Truth, and Authenticity

Transformation, Truth, and Authenticity

Poet Adrienne Rich defined love this way: “An honorable human relationship – that is, one in which two people have the right to use the word “love” – is a process… delicate… and often terrifying to both persons involved, a process of refining the truths they can tell each other.

 It is important to do […]

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How to Bring Up Couples Therapy with Your Partner

How to Bring Up Couples Therapy with Your Partner (6 Dos and Don’ts)

Picture this: You and your partner are about to take off for a lovely romantic weekend away together. As you both are getting ready, a recurring issue surfaces between you. Before you know it, you both are arguing, angry, hurt, and feeling misunderstood. You find yourself having second thoughts about your “lovely romantic weekend”. Silence […]

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