$150 for 60 minute session
$175 for 90 minute session
One of the most important things in life are relationships, not only with others but with ourselves. These relationships can often be some of the most rewarding, and also difficult, aspects of life. The joy and comfort they bring feels satisfying and enhances our life. The challenges they present can also create feelings of overwhelm and dissatisfaction.
I assist clients in identifying the changes which need to be made within themselves and/or within their relationships so that they can experience the level of satisfaction that they are seeking. I work with couples and individuals to obtain an understanding of, and a balance, in their lives. I use research-based couple’s therapy techniques (https://www.gottman.com/) that grounds each partner even when they are experiencing turbulence. These evidence-based techniques also help couples to find connection with each other. I help individuals maximize their personal strengths and fullest potential.
I work with both couples and individuals in my practice. I believe that each person’s perspective is meaningful, and I provide a safe space to explore who my client currently is, and who they wish to become. I focus on helping clients restore a sense of stability and connection, to feel rejuvenated in their lives again. I am here to hold the hope for clients when they are not able to do it for themselves.
My approach includes:
My Education, Training and Experience: