Fear and Love – Companions on our Journey – Ryan Couples Therapy | Tacoma, WA

Fear and Love: Companions on our Journey

Practice #8: How to Reclaim Your Life and Strengthen Your Marriage. Fear and love. Did you know they are companions?  Did you know that love is fear’s silent partner? Meaning, if we embrace our fears with tender compassion, love surfaces immediately and strengthens us to live with courage.  When I was younger, I was ruled […]

Read More »
Resentment is Toxic to Your Marriage – Ryan Couples Therapy | Tacoma, WA

Resentment is Toxic to Your Marriage

Practice #7: How to Reclaim Your Life and Strengthen Your Marriage. Resentment is a toxic emotion. And it is especially toxic to your marriage. It is defined as: a feeling of indignant displeasure or persistent ill will at something regarded as a wrong, insult, or injury This definition clearly highlights why the feeling of resentment can […]

Read More »
Balance – An Essential Ingredient in Marriage – Ryan Couples Therapy _ Tacoma, WA

Balance: An Essential Ingredient in Marriage

Practice #6: How to Reclaim Your Life and Strengthen Your Marriage. Balance. We hear a lot about this in today’s world, but with unending responsibilities and demands on our time, we often struggle to create it. When it comes to a marriage, the concept of balance takes on its own unique challenges. Balancing time together, […]

Read More »
Finding Your True Nature Beyond the Roles – Ryan Couples Therapy _ Tacoma, WA

Finding Your True Nature Beyond the Roles

Practice #5: How to Reclaim Your Life and Strengthen Your Marriage. Finding your true nature can be a daunting process. It requires us to look beyond the roles we inhabit and understand the self not attached to definitions, labels, and responsibilities. Our true nature is the voice of our soul; the voice of the self […]

Read More »
online-therapy-3-reasons-it-is right-for-you

Online Therapy: 3 Reasons Why It Is for You

Have you ever wondered what it would be like to have an online therapy session? If you have, this article will identify 3 reasons why you should consider online therapy. Everyone can use a little extra support in today’s busy and complicated world. Often, what is most needed, is the kind of support that only […]

Read More »
Love and Re-Parent Yourself Ryan Couples Therapy Tacoma WA

Love and Re-Parent Yourself

Practice #4: How to Reclaim Your Life and Strengthen Your Marriage. I want to address how to love and re-parent yourself.  Believe it or not, the most healthy, intimate relationships begin within ourselves. Within our own internal psyche, with how we define, understand, honor, and connect with our true nature. Our true nature is the […]

Read More »
Avoiding Conflict - Hiding our Authentic Self – Ryan Couples Therapy – Tacoma, WA

Avoiding Conflict: Hiding our Authentic Self

Practice #3: How to Reclaim Your Life and Strengthen Your Marriage. Avoiding conflict… we have all been there. Who doesn’t want to avoid the discomfort of anger, being hurt, feeling misunderstood, exposing one’s vulnerability? But when we avoid conflict as an ongoing pattern in our marriage, it creates BIG problems for the long-term. Avoiding conflict […]

Read More »
Rewilding-Reclaiming Your True Nature – Ryan Couples Therapy

Rewilding: Reclaiming Your True Nature

Practice #2: How to Reclaim Your Life and Strengthen Your Marriage. In my e-book, Reclaim Your Life and Strengthen Your Marriage, I talk about how to be in an intimate relationship that thrives while having a strong sense of self. This is my second practice in my series of posts focusing on helping you reclaim your […]

Read More »
Finding Your Voice - Reclaiming Your Life – Ryan Couples Therapy – Tacoma, WA

Finding Your Voice: Reclaiming Your Life

Practice #1: How to Reclaim Your Life and Strengthen Your Marriage. My e-book, Reclaim Your Life and Strengthen Your Marriage, was written to help those of you who have experienced, or are experiencing now, a deep disconnection from your truest nature and most authentic self within the context of your marriage or intimate relationship. I […]

Read More »
Reclaim Your Life & Strengthen Your Marriage – Ryan Couples Therapy

The Pain of Abandoning Ourselves in Marriage

Introduction to: How to Reclaim Your Life and Strengthen Your Marriage. This is the introductory post to a series of 10 posts I will be publishing on the topic of Reclaiming Your Life and Strengthening Your Marriage. Just about a year ago, I published a post, in which I talk about the pain of abandoning […]

Read More »